miércoles, 01. mayo 2019, Davannayoga, 3 days of Yoga Immersion

Desde 01. mayo 2019 - 11:00
Hasta 03. mayo 2019 - 18:00

Davannayoga

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Descripción del evento
Do you want to learn more about yoga and have the option to practice at home with a well-planned sequence that increases mental, emotional and physical balance? If so, then this 3-day immersion into all things yoga is for you!
3-day Yoga Immersion for Newer - Intermediate practitioners or those who just want to immerse themselves in everything yoga.
Rooftop morning sessions/afternoon sessions in the yoga shala
Dates HoursWed. May 1, 11-2 and 4-6Thurs. May 2, 11-2 and 4-6Fri. May 3, 11-2 and 4-5:30
This yoga immersion is for yoga students who want to learn more in a short period of time.
We will cover:
● What is Yoga?
● A brief overview of Yoga history and the history of Asana
● Yoga philosophy
● Key Yoga Asana Alignment
● Pranayama
● Tips for starting or continuing a Meditation practice
You will be given a printed/laminated Beginner-Intermediate practice sheet to use at home!
We will have lots of time for questions
Course in English with Spanish Translation where needed

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Cost : 5700 pesos/ or 300$usd for all three days with Anna Laurita. This covers all materials.  
You can make your deposit for this course here / or simply learn more: 

Questions? Contact anna@davannayoga.com

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